Olka778's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1767 Cals (Fat: 70.47g, Protein: 127.85g, Carbs: 146.92g)
Monthly Total: Exercise: 0 Cals   Food: 35334 Cals (Fat: 1409.32g, Protein: 2556.96g, Carbs: 2938.46g)

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Daily Average Calorie Info

126%
of RDI*
(1767 cal)
126% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
*Based on an RDI of 1401 calories (09 Sep 24)
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