| June 2022 |
| Fri 3: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
52.85g |
|
237.64g |
|
-
|
-
|
| Thu 2: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
63.76g |
|
193.68g |
|
-
|
-
|
| Wed 1: |
636 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
43.33g |
|
92.07g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
49.60g |
|
76.24g |
|
-
|
-
|
| Sat 28: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
5.57g |
|
50.43g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
11.52g |
|
41.71g |
|
-
|
-
|
| Thu 18: |
617 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
29.69g |
|
84.11g |
|
-
|
-
|
| Wed 3: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
2.40g |
|
32.92g |
|
-
|
-
|
| Mon 1: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
33.06g |
|
77.63g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
17.94g |
|
198.79g |
|
-
|
-
|
| Mon 23: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
6.15g |
|
77.97g |
|
-
|
-
|
| Tue 10: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
70.82g |
|
270.82g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
42.24g |
|
77.07g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
78.16g |
|
151.77g |
|
-
|
-
|
| Fri 12: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
61.25g |
|
176.17g |
|
-
|
-
|
| Thu 11: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
34.96g |
|
136.62g |
|
-
|
-
|
| Wed 10: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
84.96g |
|
125.57g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
0.83g |
|
19.11g |
|
-
|
-
|
| Sun 6: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
22.22g |
|
56.14g |
|
-
|
-
|
| Sat 5: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
2.33g |
|
22.33g |
|
-
|
-
|
