| September 2022 |
| Wed 7: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
10.65g |
|
87.63g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
57.16g |
|
185.21g |
|
-
|
-
|
| Tue 2: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
82.35g |
|
167.49g |
|
-
|
-
|
| Mon 1: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
15.81g |
|
59.39g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.64g |
|
101.54g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
19.86g |
|
98.39g |
|
-
|
-
|
| Fri 11: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
18.98g |
|
37.28g |
|
-
|
-
|
| Thu 10: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
51.41g |
|
138.67g |
|
-
|
-
|
| Wed 9: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
64.26g |
|
189.97g |
|
-
|
-
|
| Tue 8: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
90.88g |
|
156.13g |
|
-
|
-
|
| Mon 7: |
2090 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
91.68g |
|
186.86g |
|
-
|
-
|
| Sun 6: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
63.18g |
|
114.06g |
|
-
|
-
|
| Sat 5: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
42.17g |
|
184.32g |
|
-
|
-
|
