| October 2019 |
| Thu 31: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
115.00g |
|
-
|
-
|
| October 2017 |
| Tue 24: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
29.00g |
|
-
|
-
|
| May 2015 |
| Mon 25: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Sat 16: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
9.22g |
|
35.18g |
|
-
|
-
|
| Thu 14: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
6.21g |
|
22.71g |
|
1857*
|
 1663
|
| Wed 13: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
16.79g |
|
40.80g |
|
-
|
-
|
| Tue 12: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
19.14g |
|
96.07g |
|
-
|
-
|
| Sat 9: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
38.73g |
|
72.66g |
|
-
|
-
|
| Fri 8: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
24.88g |
|
7.20g |
|
-
|
-
|
| February 2015 |
| Thu 19: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.00g |
|
56.00g |
|
-
|
-
|
| Wed 4: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
22.00g |
|
86.00g |
|
1828*
|
1308
|
| Tue 3: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
28.55g |
|
108.28g |
|
1965*
|
1305
|
| Mon 2: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
69.59g |
|
156.60g |
|
1903*
|
302
|
| Sun 1: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
50.86g |
|
79.53g |
|
2114*
|
1242
|
| January 2015 |
| Wed 28: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
28.70g |
|
71.27g |
|
1904*
|
1299
|
| Tue 27: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
58.00g |
|
133.29g |
|
2037*
|
415
|
| Mon 26: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
53.40g |
|
127.32g |
|
2042*
|
491
|
| Sun 25: |
1843 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
59.66g |
|
134.44g |
|
2055*
|
212
|
| Sat 24: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
45.59g |
|
104.61g |
|
2019*
|
1001
|
