| December 2019 |
| Sat 21: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
52.15g |
|
135.56g |
|
-
|
-
|
| Tue 10: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
34.46g |
|
119.98g |
|
-
|
-
|
| Sat 7: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
23.88g |
|
122.72g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
45.99g |
|
107.08g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.85g |
|
0.20g |
|
-
|
-
|
| Tue 29: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
41.86g |
|
166.17g |
|
-
|
-
|
| Fri 25: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
34.43g |
|
78.06g |
|
-
|
-
|
| Thu 24: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
28.81g |
|
77.66g |
|
-
|
-
|
| Wed 23: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
25.79g |
|
116.44g |
|
-
|
-
|
| Sun 20: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
16.51g |
|
30.08g |
|
-
|
-
|
| Sat 19: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
16.61g |
|
30.45g |
|
-
|
-
|
| Fri 18: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.23g |
|
99.25g |
|
1769*
|
 1133
|
| Thu 17: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
29.95g |
|
43.63g |
|
1570*
|
1112
|
