| July 2024 |
| Mon 29: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
10.82g |
|
148.69g |
|
-
|
-
|
| Sat 27: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
8.11g |
|
113.93g |
|
-
|
-
|
| Fri 26: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
36.40g |
|
121.46g |
|
-
|
-
|
| Thu 25: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
65.77g |
|
95.99g |
|
-
|
-
|
| Wed 24: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
39.15g |
|
199.59g |
|
-
|
-
|
| Sun 21: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
25.95g |
|
155.96g |
|
-
|
-
|
| Sat 20: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.05g |
|
83.62g |
|
-
|
-
|
| Fri 19: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.95g |
|
60.92g |
|
-
|
-
|
| Thu 18: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
46.99g |
|
265.44g |
|
-
|
-
|
| Wed 17: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
14.00g |
|
98.29g |
|
-
|
-
|
| Tue 16: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
39.58g |
|
128.89g |
|
-
|
-
|
| Mon 15: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
5.42g |
|
88.68g |
|
-
|
-
|
| Sun 14: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
48.09g |
|
98.08g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
5.09g |
|
79.31g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
7.58g |
|
62.50g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
25.32g |
|
57.52g |
|
-
|
-
|
| Sun 4: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
20.94g |
|
58.33g |
|
-
|
-
|
| Thu 1: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
9.67g |
|
165.65g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
9.60g |
|
173.73g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
561*
|
 548
|
