| March 2024 |
| Wed 20: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
73.89g |
|
169.56g |
|
-
|
-
|
| Fri 15: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
24.04g |
|
18.88g |
|
-
|
-
|
| Thu 14: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
50.89g |
|
77.63g |
|
-
|
-
|
| Wed 13: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
62.53g |
|
38.55g |
|
-
|
-
|
| Tue 12: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
61.75g |
|
36.01g |
|
-
|
-
|
| Mon 11: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
29.80g |
|
21.12g |
|
-
|
-
|
| Sun 10: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
25.96g |
|
17.44g |
|
-
|
-
|
| Mon 4: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
28.74g |
|
27.64g |
|
-
|
-
|
| Sun 3: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
42.63g |
|
67.03g |
|
-
|
-
|
| Fri 1: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
60.89g |
|
18.48g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
28.15g |
|
39.21g |
|
-
|
-
|
| Wed 28: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
67.44g |
|
24.15g |
|
-
|
-
|
| Tue 27: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
29.76g |
|
41.35g |
|
-
|
-
|
| Mon 26: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
66.76g |
|
24.14g |
|
-
|
-
|
| Sun 25: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
15.49g |
|
29.07g |
|
-
|
-
|
| Sat 24: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.95g |
|
14.54g |
|
-
|
-
|
| Fri 23: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
14.12g |
|
21.04g |
|
-
|
-
|
| Thu 22: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
16.39g |
|
11.87g |
|
-
|
-
|
| Mon 19: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
18.42g |
|
3.40g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
66.89g |
|
125.28g |
|
-
|
-
|
