| August 2023 |
| Wed 2: |
235 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
23.76g |
|
5.86g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
420 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
11.66g |
|
31.93g |
|
-
|
-
|
| Wed 7: |
992 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
57.37g |
|
49.48g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
224 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
17.07g |
|
3.24g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
13.50g |
|
3.80g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.74g |
|
6.49g |
|
-
|
-
|
| Mon 11: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
6.66g |
|
11.94g |
|
-
|
-
|
| Fri 8: |
272 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
16.69g |
|
26.12g |
|
-
|
-
|
| Thu 7: |
1112 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
123.59g |
|
27.54g |
|
-
|
-
|
| Tue 5: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
22.32g |
|
16.66g |
|
-
|
-
|
| Mon 4: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
48.98g |
|
35.01g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.30g |
|
4.24g |
|
-
|
-
|
| Mon 20: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.07g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
56.08g |
|
115.06g |
|
-
|
-
|
| Wed 15: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
19.20g |
|
71.72g |
|
-
|
-
|
| Tue 14: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
51.20g |
|
28.84g |
|
-
|
-
|
| Mon 13: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
24.26g |
|
112.24g |
|
-
|
-
|
| Sun 12: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
86.37g |
|
20.28g |
|
-
|
-
|
| Sat 11: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
70.15g |
|
53.21g |
|
-
|
-
|
