| February 2020 |
| December 2019 |
| Mon 23: |
-
|
-
|
|
3758*
|
-
|
| Sun 22: |
-
|
-
|
|
3758*
|
-
|
| Sat 21: |
-
|
-
|
|
3758*
|
-
|
| Fri 20: |
-
|
-
|
|
3758*
|
-
|
| Thu 19: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
29.20g |
|
101.09g |
|
2761*
|
 2186
|
| Wed 18: |
1026 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
78.05g |
|
64.46g |
|
3758*
|
2732
|
| Tue 10: |
581 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
43.93g |
|
22.70g |
|
-
|
-
|
| Sun 8: |
1079 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
55.62g |
|
147.91g |
|
-
|
-
|
| Sat 7: |
988 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
121.37g |
|
38.64g |
|
2845*
|
1857
|
| Wed 4: |
1140 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
55.83g |
|
172.48g |
|
-
|
-
|
| Tue 3: |
1029 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
52.66g |
|
159.34g |
|
-
|
-
|
| Mon 2: |
1059 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
60.23g |
|
160.48g |
|
3395*
|
2336
|
| Sun 1: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
58.28g |
|
106.65g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1002 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
60.57g |
|
143.07g |
|
3257*
|
2255
|
| Fri 29: |
449 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.02g |
|
31.56g |
|
-
|
-
|
| Wed 27: |
1011 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
64.88g |
|
130.35g |
|
3590*
|
2579
|
| Tue 26: |
946 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
50.73g |
|
138.34g |
|
-
|
-
|
| Mon 25: |
1014 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
83.56g |
|
141.66g |
|
-
|
-
|
| Sun 24: |
1093 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
57.25g |
|
159.78g |
|
3041*
|
1948
|
| Sat 23: |
1048 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
57.01g |
|
172.85g |
|
3631*
|
2583
|
| Fri 22: |
1126 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
65.64g |
|
169.60g |
|
3631*
|
2505
|
| Thu 21: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
34.12g |
|
83.25g |
|
-
|
-
|
| Wed 20: |
1081 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
61.74g |
|
170.98g |
|
-
|
-
|
