Светлана tsittel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 13: 284 * 24%
Fat:
 
Prot:
 
Carbs:
17.60g
 
4.40g
 
26.80g
- -
Wed 8: 383 * 32%
Fat:
 
Prot:
 
Carbs:
12.04g
 
9.38g
 
58.09g
- -
June 2020
Thu 18: 269 * 22%
Fat:
 
Prot:
 
Carbs:
16.34g
 
17.43g
 
14.13g
- -
Wed 17: 404 * 34%
Fat:
 
Prot:
 
Carbs:
16.70g
 
11.35g
 
59.33g
- -
May 2020
Thu 7: 944 * 79%
Fat:
 
Prot:
 
Carbs:
37.26g
 
70.00g
 
82.14g
- -
Wed 6: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
43.33g
 
81.71g
 
107.94g
- -
Tue 5: 312 * 26%
Fat:
 
Prot:
 
Carbs:
12.26g
 
17.79g
 
36.45g
- -
Mon 4: 735 * 61%
Fat:
 
Prot:
 
Carbs:
33.65g
 
61.15g
 
46.36g
- -
Sun 3: 925 * 77%
Fat:
 
Prot:
 
Carbs:
45.94g
 
42.69g
 
79.16g
- -
Sat 2: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
53.74g
 
61.28g
 
69.28g
- -
Fri 1: 529 * 44%
Fat:
 
Prot:
 
Carbs:
34.72g
 
25.32g
 
32.57g
- -
April 2020
Thu 30: 493 * 41%
Fat:
 
Prot:
 
Carbs:
21.02g
 
18.27g
 
63.81g
- -
Wed 29: 976 * 81%
Fat:
 
Prot:
 
Carbs:
48.05g
 
85.23g
 
44.16g
- -
Tue 28: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
51.53g
 
55.90g
 
138.87g
- -
Mon 27: 552 * 46%
Fat:
 
Prot:
 
Carbs:
12.77g
 
33.30g
 
69.88g
- -
Sat 25: 366 * 30%
Fat:
 
Prot:
 
Carbs:
17.17g
 
23.79g
 
34.87g
- -
Thu 23: 930 * 78%
Fat:
 
Prot:
 
Carbs:
35.08g
 
51.15g
 
110.06g
- -
Wed 22: 345 * 29%
Fat:
 
Prot:
 
Carbs:
8.32g
 
14.95g
 
56.98g
- -
Tue 21: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
27.58g
 
44.01g
 
162.08g
- -
Mon 20: 543 * 45%
Fat:
 
Prot:
 
Carbs:
26.15g
 
22.12g
 
61.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.