| July 2021 |
| Fri 2: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
37.05g |
|
86.48g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
40.63g |
|
179.26g |
|
-
|
-
|
| Mon 21: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
45.20g |
|
98.22g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
6.49g |
|
25.39g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
23.95g |
|
74.62g |
|
-
|
-
|
| Wed 29: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
20.87g |
|
40.80g |
|
-
|
-
|
| Tue 28: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
33.25g |
|
47.89g |
|
-
|
-
|
| Mon 27: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
37.98g |
|
51.92g |
|
-
|
-
|
| Sun 26: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
30.29g |
|
82.51g |
|
-
|
-
|
| Sat 25: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
13.87g |
|
61.20g |
|
2073*
|
 1678
|
| Fri 24: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
35.30g |
|
239.25g |
|
-
|
-
|
| Thu 23: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
51.55g |
|
94.47g |
|
-
|
-
|
| Wed 22: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
15.40g |
|
80.13g |
|
-
|
-
|
| Tue 21: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
42.65g |
|
121.35g |
|
-
|
-
|
| Mon 20: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
17.39g |
|
83.31g |
|
-
|
-
|
| Sun 19: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
21.02g |
|
108.26g |
|
-
|
-
|
| Sat 18: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
43.07g |
|
199.28g |
|
2168*
|
516
|
| Fri 17: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
75.83g |
|
140.84g |
|
2293*
|
914
|
| Thu 16: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
70.40g |
|
85.20g |
|
2587*
|
1048
|
| January 2020 |
| Fri 31: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
9.52g |
|
48.74g |
|
-
|
-
|
