| October 2011 |
| Tue 11: |
1102 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
94.84g |
|
75.22g |
|
-
|
-
|
| April 2011 |
| Tue 19: |
1260 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
42.00g |
|
207.00g |
|
-
|
-
|
| Mon 11: |
1180 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
29.86g |
|
121.24g |
|
3741*
|
 2561
|
| March 2011 |
| Tue 15: |
-
|
-
|
|
4393*
|
-
|
| February 2011 |
| Mon 7: |
914 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
33.44g |
|
103.42g |
|
3314*
|
2400
|
| Thu 3: |
475 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.50g |
|
115.00g |
|
-
|
-
|
| Wed 2: |
3330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
242.76g |
|
150.65g |
|
186.63g |
|
3544*
|
214
|
| Tue 1: |
2931 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
239.14g |
|
278.47g |
|
3344*
|
413
|
| January 2011 |
| Mon 31: |
2497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
193.97g |
|
343.85g |
|
4003*
|
1506
|
| Fri 28: |
2006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
81.73g |
|
213.82g |
|
2970*
|
964
|
| Thu 27: |
1999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
100.90g |
|
194.01g |
|
3472*
|
1473
|
| Wed 26: |
3073 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
246.80g |
|
268.74g |
|
3746*
|
673
|
| Tue 25: |
3976 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
239.85g |
|
272.85g |
|
208.28g |
|
2862*
|
 1114
|
| Mon 24: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
146.01g |
|
207.74g |
|
171.51g |
|
3639*
|
875
|
| Sun 23: |
2907 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
74.52g |
|
309.16g |
|
3039*
|
132
|
| Sat 22: |
2903 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
139.70g |
|
203.07g |
|
131.60g |
|
2503*
|
400
|
| Fri 21: |
1805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
192.54g |
|
74.25g |
|
3044*
|
1239
|
| Thu 20: |
1850 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
107.16g |
|
221.65g |
|
3140*
|
1290
|
| Wed 19: |
1978 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
91.44g |
|
200.74g |
|
3487*
|
1509
|
| Tue 18: |
2196
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.56g |
|
103.56g |
|
185.91g |
|
2452*
|
256
|
| Mon 17: |
2820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
167.66g |
|
108.81g |
|
209.82g |
|
2298*
|
522
|
