| December 2019 |
| Sun 1: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.46g |
|
39.82g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.85g |
|
39.00g |
|
-
|
-
|
| Wed 27: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
13.81g |
|
126.33g |
|
-
|
-
|
| Mon 25: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
20.53g |
|
49.81g |
|
-
|
-
|
| Thu 21: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
29.18g |
|
79.92g |
|
-
|
-
|
| Wed 20: |
1904 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.13g |
|
329.88g |
|
-
|
-
|
| Tue 19: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
35.63g |
|
183.57g |
|
-
|
-
|
| Mon 18: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
70.55g |
|
155.74g |
|
-
|
-
|
| Sun 17: |
1805 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
58.59g |
|
176.37g |
|
-
|
-
|
| Sat 16: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
75.11g |
|
155.77g |
|
-
|
-
|
| Fri 15: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
45.06g |
|
264.64g |
|
-
|
-
|
| Thu 14: |
2227 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
76.24g |
|
221.48g |
|
-
|
-
|
| Wed 13: |
2486 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
48.77g |
|
384.97g |
|
-
|
-
|
| Tue 12: |
1873 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
56.15g |
|
238.21g |
|
-
|
-
|
| Mon 11: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
31.61g |
|
161.15g |
|
-
|
-
|
| Sun 10: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
29.15g |
|
118.26g |
|
-
|
-
|
| Sat 9: |
2166 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
46.13g |
|
225.91g |
|
-
|
-
|
| Fri 8: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
31.82g |
|
190.39g |
|
-
|
-
|
| Thu 7: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
37.17g |
|
198.98g |
|
-
|
-
|
| Wed 6: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
65.24g |
|
133.15g |
|
1360*
|
 318
|
