faizal.a.maro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 1232 * 55%
Fat:
 
Prot:
 
Carbs:
39.44g
 
57.32g
 
159.61g
1*  1231
August 2024
Sat 31: - - 414* -
Fri 30: - - 348* -
Thu 29: - - 238* -
Wed 28: - - 222* -
Tue 27: - - 227* -
Mon 26: - - 90* -
Sun 25: - - 404* -
Sat 24: - - 684* -
Fri 23: - - 213* -
Thu 22: - - 266* -
Wed 21: - - 152* -
Tue 20: - - 203* -
Mon 19: - - 457* -
Sun 18: - - 358* -
Sat 17: - - 125* -
Fri 16: - - 355* -
Thu 15: - - 268* -
Wed 14: - - 179* -
Tue 13: - - 204* -
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