| December 2023 |
| Fri 8: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
81.10g |
|
163.67g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.88g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
84.82g |
|
131.99g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
51.73g |
|
211.74g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
29.97g |
|
90.26g |
|
-
|
-
|
| Fri 8: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
42.28g |
|
146.68g |
|
-
|
-
|
| Thu 7: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
56.65g |
|
119.52g |
|
-
|
-
|
| Tue 5: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
72.98g |
|
192.49g |
|
-
|
-
|
| Mon 4: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
77.97g |
|
206.06g |
|
1809*
|
 113
|
| Sun 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
79.40g |
|
186.52g |
|
-
|
-
|
| Sat 2: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
60.92g |
|
203.42g |
|
-
|
-
|
| Fri 1: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
59.36g |
|
203.63g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
69.64g |
|
174.04g |
|
-
|
-
|
| Wed 29: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
50.08g |
|
182.20g |
|
1854*
|
603
|
| Tue 28: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
71.16g |
|
179.92g |
|
-
|
-
|
| Mon 27: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
42.50g |
|
169.01g |
|
-
|
-
|
| Sun 26: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
62.28g |
|
169.73g |
|
1809*
|
586
|
| Sat 25: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
71.97g |
|
202.20g |
|
1841*
|
400
|
| Fri 24: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
65.13g |
|
219.27g |
|
-
|
-
|
| Thu 23: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
69.52g |
|
165.22g |
|
-
|
-
|
