| July 2024 |
| Mon 1: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.71g |
|
12.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
43.79g |
|
188.05g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
29.85g |
|
70.43g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
33.98g |
|
35.91g |
|
-
|
-
|
| Wed 16: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
26.59g |
|
53.07g |
|
-
|
-
|
| Fri 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
41.70g |
|
208.32g |
|
-
|
-
|
| Thu 10: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
23.47g |
|
148.03g |
|
-
|
-
|
| Wed 9: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
60.75g |
|
141.59g |
|
-
|
-
|
| Mon 7: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
39.36g |
|
11.64g |
|
-
|
-
|
| Sun 6: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
64.76g |
|
116.74g |
|
-
|
-
|
| Tue 1: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
34.95g |
|
76.25g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
32.61g |
|
201.89g |
|
-
|
-
|
| Fri 27: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
67.24g |
|
151.30g |
|
-
|
-
|
| Mon 23: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
51.82g |
|
143.46g |
|
-
|
-
|
| Sat 21: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
24.60g |
|
84.39g |
|
-
|
-
|
| Tue 17: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
30.02g |
|
100.02g |
|
-
|
-
|
| Mon 16: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
36.71g |
|
165.38g |
|
-
|
-
|
| Sun 15: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
17.03g |
|
61.11g |
|
-
|
-
|
| Sat 14: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
55.32g |
|
195.10g |
|
-
|
-
|
| Fri 13: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
33.19g |
|
207.74g |
|
-
|
-
|
