| September 2024 |
| Tue 24: |
1227 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
74.58g |
|
164.87g |
|
-
|
-
|
| Mon 23: |
984 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
125.68g |
|
95.86g |
|
-
|
-
|
| Sat 21: |
398 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
27.63g |
|
47.66g |
|
-
|
-
|
| Fri 20: |
1306 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
113.80g |
|
146.28g |
|
-
|
-
|
| Thu 19: |
1072 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
77.39g |
|
149.93g |
|
-
|
-
|
| Wed 18: |
1453 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
88.05g |
|
154.64g |
|
-
|
-
|
| Mon 16: |
523 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
43.55g |
|
46.04g |
|
-
|
-
|
| Sun 15: |
990 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
84.12g |
|
104.34g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
124.42g |
|
106.78g |
|
-
|
-
|
| Wed 21: |
1167 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
81.40g |
|
93.98g |
|
-
|
-
|
| Tue 20: |
1263 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
83.79g |
|
135.27g |
|
-
|
-
|
| Mon 19: |
1313 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
120.14g |
|
132.67g |
|
-
|
-
|
| Tue 13: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
24.12g |
|
13.43g |
|
-
|
-
|
| Sat 10: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
29.27g |
|
21.50g |
|
-
|
-
|
| Fri 9: |
1287 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
79.38g |
|
152.95g |
|
-
|
-
|
| Thu 8: |
1514 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
127.15g |
|
117.33g |
|
-
|
-
|
| Wed 7: |
1425 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
81.72g |
|
76.37g |
|
-
|
-
|
| Sun 4: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
30.26g |
|
58.93g |
|
-
|
-
|
| Sat 3: |
713 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
52.06g |
|
68.17g |
|
-
|
-
|
| Fri 2: |
1053 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
49.17g |
|
153.11g |
|
-
|
-
|
