July 2024 |
Sun 21: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
47.00g |
|
-
|
-
|
Thu 11: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
30.14g |
|
39.93g |
|
-
|
-
|
March 2024 |
Sun 31: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
3.81g |
|
37.14g |
|
-
|
-
|
February 2024 |
Thu 15: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
37.08g |
|
97.48g |
|
-
|
-
|
Thu 8: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
54.73g |
|
136.87g |
|
-
|
-
|
Wed 7: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
74.40g |
|
143.19g |
|
-
|
-
|
Tue 6: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
33.43g |
|
135.80g |
|
-
|
-
|
Thu 1: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
56.35g |
|
112.40g |
|
-
|
-
|
January 2024 |
Tue 23: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
42.27g |
|
141.12g |
|
-
|
-
|
Mon 22: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
46.63g |
|
139.37g |
|
-
|
-
|
Sun 21: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
45.70g |
|
118.68g |
|
-
|
-
|
Fri 19: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.00g |
|
10.64g |
|
-
|
-
|
Wed 17: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
5.44g |
|
40.13g |
|
-
|
-
|
Tue 16: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
81.89g |
|
88.03g |
|
-
|
-
|
Mon 15: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
52.17g |
|
140.16g |
|
-
|
-
|
Sun 14: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
44.11g |
|
164.02g |
|
-
|
-
|
Sat 13: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
46.93g |
|
122.61g |
|
-
|
-
|
Fri 12: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
41.03g |
|
116.70g |
|
-
|
-
|
Thu 11: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
43.40g |
|
105.79g |
|
-
|
-
|
September 2023 |
Fri 15: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
30.96g |
|
93.57g |
|
-
|
-
|