Лидия@K's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 928 Cals (Fat: 37.23g, Protein: 42.61g, Carbs: 103.53g)
Monthly Total: Exercise: 0 Cals   Food: 2783 Cals (Fat: 111.70g, Protein: 127.82g, Carbs: 310.58g)

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Daily Average Calorie Info

71%
of RDI*
(928 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1300 calories (05 Apr 24)
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