| September 2024 |
| Tue 10: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
4.75g |
|
28.46g |
|
-
|
-
|
| Mon 9: |
1301 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
133.00g |
|
127.11g |
|
-
|
-
|
| Sun 8: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
86.95g |
|
146.92g |
|
-
|
-
|
| Sat 7: |
795 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
34.59g |
|
66.35g |
|
-
|
-
|
| Fri 6: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
58.89g |
|
192.40g |
|
-
|
-
|
| Thu 5: |
1638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
100.15g |
|
191.66g |
|
-
|
-
|
| Wed 4: |
1378 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
42.68g |
|
129.70g |
|
-
|
-
|
| Tue 3: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
51.46g |
|
142.43g |
|
-
|
-
|
| Mon 2: |
1411 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
47.92g |
|
169.72g |
|
-
|
-
|
| Sun 1: |
1282 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
66.02g |
|
138.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
781 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
21.82g |
|
118.06g |
|
-
|
-
|
| Fri 30: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
36.39g |
|
149.50g |
|
-
|
-
|
| Thu 29: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
48.49g |
|
135.09g |
|
-
|
-
|
| Wed 28: |
1876 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
109.12g |
|
189.78g |
|
-
|
-
|
| Tue 27: |
1273 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
51.27g |
|
166.03g |
|
-
|
-
|
| Mon 26: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
38.21g |
|
97.54g |
|
-
|
-
|
| Sun 25: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
105.46g |
|
152.91g |
|
-
|
-
|
| Sat 24: |
1567 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
62.61g |
|
141.85g |
|
-
|
-
|
| Fri 23: |
860 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
33.59g |
|
114.86g |
|
-
|
-
|
| Thu 22: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
79.52g |
|
151.79g |
|
-
|
-
|
