kirito0733's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1860 Cals (Fat: 60.86g, Protein: 134.10g, Carbs: 190.15g)
Monthly Total: Exercise: 0 Cals   Food: 40916 Cals (Fat: 1338.95g, Protein: 2950.22g, Carbs: 4183.23g)

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Daily Average Calorie Info

186%
of RDI*
(1860 cal)
186% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 1000 calories (24 Aug 24)
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