bonnybatler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 374 * 22%
Fat:
 
Prot:
 
Carbs:
17.47g
 
17.18g
 
35.10g
- -
Thu 26: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
67.16g
 
68.60g
 
184.80g
- -
Wed 25: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
57.88g
 
74.12g
 
152.29g
- -
Tue 24: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
55.11g
 
62.48g
 
152.17g
- -
Mon 23: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
80.01g
 
79.13g
 
83.51g
- -
Fri 20: 647 * 38%
Fat:
 
Prot:
 
Carbs:
25.57g
 
31.08g
 
69.97g
- -
Thu 19: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
60.54g
 
66.32g
 
175.61g
- -
Wed 18: 1624 * 96%
Fat:
 
Prot:
 
Carbs:
82.53g
 
68.77g
 
157.30g
- -
Tue 17: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
72.84g
 
80.77g
 
112.45g
- -
Mon 16: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
51.99g
 
41.76g
 
176.15g
- -
Fri 13: 734 * 43%
Fat:
 
Prot:
 
Carbs:
33.30g
 
40.39g
 
73.03g
- -
Thu 12: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
62.42g
 
68.47g
 
158.92g
- -
Wed 11: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
53.70g
 
76.27g
 
177.94g
- -
Tue 10: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
60.82g
 
75.24g
 
122.21g
- -
Mon 9: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
67.83g
 
59.63g
 
104.55g
- -
Fri 6: 822 * 48%
Fat:
 
Prot:
 
Carbs:
41.39g
 
48.81g
 
63.66g
- -
Thu 5: 1117 * 66%
Fat:
 
Prot:
 
Carbs:
65.11g
 
54.03g
 
83.81g
- -
Wed 4: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
85.77g
 
63.89g
 
148.23g
- -
Tue 3: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
74.15g
 
75.95g
 
113.65g
- -
Mon 2: 761 * 45%
Fat:
 
Prot:
 
Carbs:
31.34g
 
47.62g
 
74.78g
- -
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