| February 2020 |
| Mon 24: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.12g |
|
7.24g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
52.04g |
|
7.82g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
57.54g |
|
7.12g |
|
-
|
-
|
| Fri 20: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.36g |
|
9.37g |
|
-
|
-
|
| Thu 19: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
38.84g |
|
12.31g |
|
-
|
-
|
| Mon 16: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| Sun 15: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
3.00g |
|
1.00g |
|
-
|
-
|
| Wed 11: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.17g |
|
77.02g |
|
36.91g |
|
-
|
-
|
| Tue 10: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
53.50g |
|
24.37g |
|
-
|
-
|
| Mon 9: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
113.07g |
|
45.50g |
|
-
|
-
|
| Sun 8: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
75.16g |
|
17.68g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
21.19g |
|
18.21g |
|
-
|
-
|
| Fri 1: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
93.19g |
|
99.27g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
71.24g |
|
89.93g |
|
-
|
-
|
| Wed 30: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
124.14g |
|
107.58g |
|
-
|
-
|
| Tue 29: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
91.61g |
|
132.98g |
|
1776*
|
 151
|
| Mon 28: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
76.52g |
|
120.57g |
|
-
|
-
|
| Sun 27: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
83.39g |
|
73.73g |
|
-
|
-
|
| Sat 26: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
96.31g |
|
110.89g |
|
1632*
|
153
|
| Fri 25: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
21.90g |
|
60.01g |
|
-
|
-
|
