| September 2024 |
| Sat 21: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
46.84g |
|
43.42g |
|
-
|
-
|
| Fri 20: |
1205 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
84.86g |
|
120.91g |
|
1474*
|
 269
|
| Thu 19: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
71.36g |
|
81.56g |
|
1521*
|
692
|
| Wed 18: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
63.82g |
|
139.28g |
|
1468*
|
468
|
| Tue 17: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
98.47g |
|
70.54g |
|
1673*
|
618
|
| Mon 16: |
1218 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
123.98g |
|
76.88g |
|
1533*
|
315
|
| Sun 15: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
106.20g |
|
148.43g |
|
1679*
|
459
|
| Sat 14: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
88.73g |
|
123.62g |
|
1882*
|
856
|
| Fri 13: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
69.72g |
|
101.57g |
|
2190*
|
1224
|
| Thu 12: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
84.43g |
|
99.93g |
|
1545*
|
689
|
| Wed 11: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
87.43g |
|
98.18g |
|
1515*
|
555
|
| Tue 10: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
75.59g |
|
147.55g |
|
1409*
|
338
|
| Mon 9: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
60.82g |
|
155.02g |
|
1806*
|
743
|
| Sun 8: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
84.28g |
|
143.21g |
|
1409*
|
324
|
| Sat 7: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
82.14g |
|
74.37g |
|
1568*
|
841
|
| Fri 6: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
90.99g |
|
94.95g |
|
1551*
|
576
|
| Thu 5: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
121.10g |
|
39.95g |
|
1557*
|
700
|
| Wed 4: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
30.69g |
|
62.09g |
|
1447*
|
983
|
| Tue 3: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
71.65g |
|
54.66g |
|
1502*
|
832
|
| Mon 2: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
99.50g |
|
41.37g |
|
1525*
|
511
|
