cynthiafree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 2581 * 258%
Fat:
 
Prot:
 
Carbs:
142.55g
 
64.90g
 
268.54g
- -
Wed 22: 608 * 61%
Fat:
 
Prot:
 
Carbs:
44.69g
 
40.59g
 
8.05g
- -
March 2024
Thu 21: 667 * 67%
Fat:
 
Prot:
 
Carbs:
51.92g
 
39.20g
 
10.93g
- -
Wed 20: 917 * 92%
Fat:
 
Prot:
 
Carbs:
71.09g
 
58.55g
 
8.87g
- -
June 2020
Sun 14: 934 * 93%
Fat:
 
Prot:
 
Carbs:
20.17g
 
97.03g
 
88.43g
- -
April 2020
Wed 29: 967 * 97%
Fat:
 
Prot:
 
Carbs:
30.68g
 
54.40g
 
118.92g
- -
March 2020
Sat 7: 220 * 22%
Fat:
 
Prot:
 
Carbs:
14.91g
 
18.87g
 
1.16g
- -
Mon 2: 145 * 14%
Fat:
 
Prot:
 
Carbs:
15.32g
 
1.03g
 
3.84g
- -
February 2020
Sun 23: 980 * 98%
Fat:
 
Prot:
 
Carbs:
51.20g
 
87.60g
 
40.44g
- -
Fri 21: 1201 * 120%
Fat:
 
Prot:
 
Carbs:
59.70g
 
109.39g
 
50.20g
- -
Thu 20: 253 * 25%
Fat:
 
Prot:
 
Carbs:
11.78g
 
13.64g
 
22.94g
- -
Wed 19: 1007 * 101%
Fat:
 
Prot:
 
Carbs:
39.50g
 
98.18g
 
72.68g
- -
Tue 18: 268 * 27%
Fat:
 
Prot:
 
Carbs:
11.19g
 
21.18g
 
27.70g
- -
Mon 17: 1037 * 104%
Fat:
 
Prot:
 
Carbs:
46.01g
 
77.83g
 
84.40g
- -
Sat 15: 503 * 50%
Fat:
 
Prot:
 
Carbs:
38.19g
 
27.05g
 
14.23g
- -
Thu 13: 659 * 66%
Fat:
 
Prot:
 
Carbs:
48.16g
 
28.16g
 
32.91g
- -
Sun 2: 1270 * 127%
Fat:
 
Prot:
 
Carbs:
95.64g
 
85.50g
 
15.29g
- -
Sat 1: 1035 * 104%
Fat:
 
Prot:
 
Carbs:
75.46g
 
80.43g
 
4.46g
- -
January 2020
Fri 31: 830 * 83%
Fat:
 
Prot:
 
Carbs:
42.36g
 
89.86g
 
23.84g
- -
Fri 24: 1073 * 107%
Fat:
 
Prot:
 
Carbs:
42.80g
 
55.48g
 
130.42g
- -
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