| August 2022 |
| Thu 11: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
85.94g |
|
191.18g |
|
-
|
-
|
| Wed 10: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
47.47g |
|
163.41g |
|
-
|
-
|
| Mon 1: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
6.95g |
|
96.66g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
59.10g |
|
0.00g |
|
-
|
-
|
| Fri 11: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
8.76g |
|
26.29g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
34.94g |
|
58.15g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
102.89g |
|
172.27g |
|
-
|
-
|
| Fri 21: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
16.82g |
|
89.52g |
|
-
|
-
|
| Tue 18: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
29.68g |
|
41.49g |
|
-
|
-
|
| Mon 17: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
147.32g |
|
81.62g |
|
-
|
-
|
| Sun 16: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
80.83g |
|
24.05g |
|
-
|
-
|
| Sat 15: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
58.03g |
|
125.46g |
|
-
|
-
|
| Fri 14: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
113.64g |
|
6.68g |
|
-
|
-
|
| Thu 13: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
98.21g |
|
163.56g |
|
-
|
-
|
| Wed 12: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
64.78g |
|
253.34g |
|
-
|
-
|
| Sat 1: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
7.38g |
|
83.14g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
50.88g |
|
170.56g |
|
-
|
-
|
| Thu 30: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
33.68g |
|
31.04g |
|
-
|
-
|
