| August 2024 |
| Thu 8: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
50.88g |
|
164.01g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
70.04g |
|
141.27g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
74.23g |
|
151.83g |
|
-
|
-
|
| Thu 4: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.70g |
|
27.31g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
40.65g |
|
165.22g |
|
-
|
-
|
| Tue 5: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
88.84g |
|
210.85g |
|
-
|
-
|
| Mon 4: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
126.63g |
|
194.40g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
86.64g |
|
196.59g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
29.88g |
|
60.31g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
37.29g |
|
117.05g |
|
-
|
-
|
| Mon 7: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
35.04g |
|
77.28g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
5.01g |
|
29.00g |
|
-
|
-
|
| Wed 16: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
59.69g |
|
131.97g |
|
-
|
-
|
| Mon 7: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
39.70g |
|
26.90g |
|
-
|
-
|
| Sat 5: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
49.92g |
|
86.35g |
|
-
|
-
|
| Fri 4: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.04g |
|
66.89g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
59.01g |
|
182.30g |
|
-
|
-
|
| Thu 19: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
20.96g |
|
90.85g |
|
-
|
-
|
| Wed 18: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
36.80g |
|
68.41g |
|
-
|
-
|
| Wed 11: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
33.41g |
|
115.13g |
|
-
|
-
|
