| September 2024 |
| Wed 4: |
626 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
24.66g |
|
76.08g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
751 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
26.63g |
|
122.55g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
862 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
35.06g |
|
88.58g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
2219 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
88.29g |
|
314.60g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
31.02g |
|
67.24g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.70g |
|
94.30g |
|
-
|
-
|
| Mon 2: |
2046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
81.48g |
|
366.19g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
760 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
41.58g |
|
87.19g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
629 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
32.20g |
|
147.80g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
643 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
30.86g |
|
83.56g |
|
-
|
-
|
| Sat 24: |
807 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
48.63g |
|
91.61g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
1561*
|
-
|
| Thu 8: |
-
|
-
|
|
1843*
|
-
|
| Wed 7: |
460 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
9.03g |
|
91.10g |
|
-
|
-
|
| Sun 4: |
2311 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
117.89g |
|
317.73g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
3637
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
169.53g |
|
146.81g |
|
395.51g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
808 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
36.69g |
|
104.87g |
|
-
|
-
|
| Sun 1: |
3345 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
165.31g |
|
445.70g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
599 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
15.71g |
|
58.46g |
|
-
|
-
|
| Tue 27: |
3304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
145.81g |
|
439.17g |
|
-
|
-
|
| Mon 26: |
3416 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
136.45g |
|
429.87g |
|
-
|
-
|
| Sun 25: |
3026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.09g |
|
108.04g |
|
363.36g |
|
-
|
-
|
