| December 2021 |
| Wed 1: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.27g |
|
140.90g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
172.51g |
|
281.09g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
69.98g |
|
313.14g |
|
-
|
-
|
| Sun 22: |
2235 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
108.49g |
|
245.60g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
15.91g |
|
22.80g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
9.08g |
|
45.88g |
|
-
|
-
|
| Thu 3: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
127.96g |
|
232.21g |
|
-
|
-
|
| Wed 2: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
111.49g |
|
124.01g |
|
-
|
-
|
| Tue 1: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
26.78g |
|
41.14g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
133.69g |
|
149.26g |
|
-
|
-
|
| Sun 30: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
23.54g |
|
8.79g |
|
-
|
-
|
| Sat 29: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
119.23g |
|
213.22g |
|
-
|
-
|
| Thu 27: |
1052 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
56.30g |
|
137.72g |
|
-
|
-
|
| Wed 12: |
1708 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
128.02g |
|
174.42g |
|
-
|
-
|
| Tue 11: |
1846 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
140.53g |
|
186.85g |
|
-
|
-
|
| Mon 10: |
2005 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
150.42g |
|
197.67g |
|
-
|
-
|
| Fri 7: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
85.04g |
|
142.01g |
|
-
|
-
|
| Thu 6: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
145.97g |
|
195.29g |
|
-
|
-
|
| Wed 5: |
1731 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
134.24g |
|
162.02g |
|
-
|
-
|
| Tue 4: |
1671 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
123.65g |
|
170.18g |
|
-
|
-
|
