| October 2021 |
| Wed 27: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
43.67g |
|
56.58g |
|
-
|
-
|
| Fri 22: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
30.45g |
|
92.50g |
|
-
|
-
|
| Sun 17: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
18.16g |
|
30.33g |
|
-
|
-
|
| Sat 16: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
92.63g |
|
86.71g |
|
-
|
-
|
| Fri 15: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
65.92g |
|
57.33g |
|
-
|
-
|
| Wed 13: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
114.04g |
|
24.00g |
|
-
|
-
|
| Tue 12: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
106.17g |
|
118.79g |
|
-
|
-
|
| Mon 11: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
102.44g |
|
48.37g |
|
2217*
|
 462
|
| Sun 10: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
88.22g |
|
91.79g |
|
2225*
|
602
|
| Fri 8: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
46.46g |
|
75.16g |
|
-
|
-
|
| Thu 7: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
141.18g |
|
118.50g |
|
2225*
|
530
|
| Wed 6: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
101.98g |
|
110.13g |
|
2124*
|
579
|
| March 2020 |
| Sat 28: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
73.22g |
|
126.97g |
|
-
|
-
|
| Fri 27: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
127.07g |
|
123.22g |
|
-
|
-
|
| Thu 26: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
113.11g |
|
87.56g |
|
-
|
-
|
| Wed 25: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
52.38g |
|
173.49g |
|
-
|
-
|
| Mon 9: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
21.31g |
|
61.94g |
|
-
|
-
|
| Sat 7: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
31.00g |
|
73.96g |
|
-
|
-
|
| Fri 6: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
65.38g |
|
105.49g |
|
-
|
-
|
| Thu 5: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
63.48g |
|
124.57g |
|
-
|
-
|
