| June 2023 |
| Thu 15: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.02g |
|
22.05g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
18.04g |
|
116.21g |
|
-
|
-
|
| Fri 5: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
29.26g |
|
44.54g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
58.18g |
|
212.37g |
|
-
|
-
|
| Thu 27: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
62.53g |
|
129.00g |
|
-
|
-
|
| Sat 22: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
13.54g |
|
78.57g |
|
-
|
-
|
| Sun 16: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
94.13g |
|
169.83g |
|
-
|
-
|
| Sat 15: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
11.93g |
|
23.49g |
|
-
|
-
|
| Wed 12: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
108.78g |
|
143.89g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
7.09g |
|
21.24g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
2.73g |
|
34.44g |
|
-
|
-
|
| Mon 28: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
18.70g |
|
88.87g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
64.49g |
|
190.11g |
|
-
|
-
|
| Tue 25: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
66.70g |
|
177.67g |
|
-
|
-
|
| Mon 24: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
1.28g |
|
2.35g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
25.42g |
|
79.86g |
|
-
|
-
|
| Tue 6: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
15.31g |
|
73.09g |
|
-
|
-
|
| Mon 5: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
50.45g |
|
130.60g |
|
-
|
-
|
| Sun 4: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
46.36g |
|
135.34g |
|
-
|
-
|
| Sat 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
35.22g |
|
175.53g |
|
-
|
-
|
