| November 2019 |
| Tue 5: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
51.34g |
|
38.79g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
74.21g |
|
99.89g |
|
-
|
-
|
| Wed 16: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
67.03g |
|
78.16g |
|
-
|
-
|
| Tue 15: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
24.29g |
|
95.33g |
|
-
|
-
|
| Mon 14: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
36.18g |
|
132.66g |
|
-
|
-
|
| Sun 13: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
78.39g |
|
59.22g |
|
-
|
-
|
| Sat 12: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
21.10g |
|
75.31g |
|
-
|
-
|
| Fri 11: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
75.14g |
|
50.05g |
|
-
|
-
|
| Thu 10: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
53.12g |
|
102.37g |
|
-
|
-
|
| Wed 9: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.60g |
|
111.48g |
|
2273*
|
 1438
|
| Tue 8: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
65.14g |
|
66.78g |
|
2282*
|
1421
|
| Mon 7: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
56.76g |
|
194.93g |
|
2263*
|
794
|
| Sun 6: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
36.77g |
|
53.63g |
|
2263*
|
1492
|
| Sat 5: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
41.99g |
|
82.23g |
|
2341*
|
1465
|
| Fri 4: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
43.49g |
|
154.58g |
|
2273*
|
1258
|
| Thu 3: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
54.89g |
|
66.96g |
|
2263*
|
1357
|
| Wed 2: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
51.62g |
|
107.57g |
|
2263*
|
1348
|
| Tue 1: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
68.98g |
|
96.90g |
|
2253*
|
1200
|
| September 2019 |
| Mon 30: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
43.02g |
|
81.56g |
|
-
|
-
|
| Sun 29: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
45.49g |
|
104.51g |
|
2364*
|
1424
|
