| September 2024 |
| Mon 9: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| Sun 8: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
114.09g |
|
52.12g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
20.50g |
|
46.98g |
|
-
|
-
|
| Wed 24: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
135.39g |
|
96.97g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
56.87g |
|
195.52g |
|
-
|
-
|
| Thu 9: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
78.64g |
|
101.70g |
|
-
|
-
|
| Mon 6: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
70.08g |
|
109.04g |
|
-
|
-
|
| Sun 5: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
73.72g |
|
152.33g |
|
-
|
-
|
| Sat 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
110.26g |
|
104.52g |
|
-
|
-
|
| Fri 3: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
86.69g |
|
111.34g |
|
-
|
-
|
| Thu 2: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
144.89g |
|
90.86g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.51g |
|
2.91g |
|
-
|
-
|
| Wed 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
20.64g |
|
3.27g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
19.26g |
|
13.75g |
|
-
|
-
|
| Sat 23: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
57.05g |
|
90.82g |
|
-
|
-
|
| Fri 22: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
108.39g |
|
151.92g |
|
-
|
-
|
| Thu 21: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
67.30g |
|
136.60g |
|
-
|
-
|
| Wed 20: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
104.41g |
|
164.52g |
|
-
|
-
|
| Tue 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
49.73g |
|
112.05g |
|
-
|
-
|
| Mon 18: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
95.18g |
|
152.77g |
|
-
|
-
|
