elenadrozdcreate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 507 * 34%
Fat:
 
Prot:
 
Carbs:
24.16g
 
12.52g
 
56.85g
- -
Wed 11: 1509 * 100%
Fat:
 
Prot:
 
Carbs:
67.49g
 
81.68g
 
146.81g
- -
Tue 10: 1433 * 95%
Fat:
 
Prot:
 
Carbs:
64.66g
 
91.51g
 
122.24g
- -
Mon 9: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
67.85g
 
71.13g
 
108.82g
- -
Thu 5: 1516 * 100%
Fat:
 
Prot:
 
Carbs:
77.47g
 
71.74g
 
127.60g
- -
Wed 4: 1487 * 98%
Fat:
 
Prot:
 
Carbs:
89.72g
 
57.16g
 
111.60g
- -
June 2024
Mon 3: 366 * 24%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.06g
 
43.57g
- -
May 2024
Wed 29: 1632 * 108%
Fat:
 
Prot:
 
Carbs:
99.35g
 
72.56g
 
142.09g
- -
Tue 28: 1448 * 96%
Fat:
 
Prot:
 
Carbs:
65.06g
 
94.53g
 
121.70g
- -
Sat 25: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
59.10g
 
52.70g
 
150.57g
- -
Thu 16: 1526 * 101%
Fat:
 
Prot:
 
Carbs:
73.48g
 
69.80g
 
145.76g
- -
Wed 15: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
58.67g
 
84.50g
 
113.76g
- -
Tue 14: 1500 * 99%
Fat:
 
Prot:
 
Carbs:
96.90g
 
62.85g
 
92.96g
- -
Sun 12: 626 * 41%
Fat:
 
Prot:
 
Carbs:
45.60g
 
13.80g
 
39.30g
- -
Thu 9: 1230 * 81%
Fat:
 
Prot:
 
Carbs:
56.75g
 
70.74g
 
109.68g
- -
April 2024
Fri 26: 1119 * 74%
Fat:
 
Prot:
 
Carbs:
60.01g
 
54.07g
 
89.15g
- -
Thu 25: 1441 * 95%
Fat:
 
Prot:
 
Carbs:
76.86g
 
68.20g
 
118.32g
- -
Wed 24: 817 * 54%
Fat:
 
Prot:
 
Carbs:
57.84g
 
23.67g
 
52.17g
- -
Tue 23: 1346 * 89%
Fat:
 
Prot:
 
Carbs:
65.03g
 
67.59g
 
122.92g
- -
Mon 22: 1515 * 100%
Fat:
 
Prot:
 
Carbs:
83.37g
 
75.54g
 
112.87g
- -
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