| September 2024 |
| Fri 20: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
105.24g |
|
122.43g |
|
-
|
-
|
| Thu 19: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
44.01g |
|
95.33g |
|
-
|
-
|
| Wed 18: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
42.82g |
|
88.39g |
|
-
|
-
|
| Tue 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
82.98g |
|
118.11g |
|
-
|
-
|
| Mon 16: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
38.04g |
|
90.20g |
|
-
|
-
|
| Sun 15: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
33.03g |
|
54.58g |
|
-
|
-
|
| Sat 14: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
35.48g |
|
64.99g |
|
-
|
-
|
| Fri 13: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
44.94g |
|
100.20g |
|
-
|
-
|
| Thu 12: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
48.63g |
|
96.80g |
|
-
|
-
|
| Wed 11: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
46.20g |
|
159.97g |
|
-
|
-
|
| Tue 10: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
48.20g |
|
106.47g |
|
-
|
-
|
| Sun 8: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
59.33g |
|
130.16g |
|
-
|
-
|
| Sat 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
33.20g |
|
15.14g |
|
-
|
-
|
| Fri 6: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.89g |
|
89.02g |
|
-
|
-
|
| Thu 5: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
56.50g |
|
148.43g |
|
-
|
-
|
| Wed 4: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
34.31g |
|
80.04g |
|
-
|
-
|
| Tue 3: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
42.17g |
|
105.48g |
|
-
|
-
|
| Mon 2: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
54.17g |
|
125.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
17.37g |
|
36.46g |
|
-
|
-
|
| Fri 30: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.17g |
|
64.34g |
|
-
|
-
|
