| September 2024 |
| Mon 16: |
-
|
-
|
|
321*
|
-
|
| Sun 15: |
-
|
-
|
|
1569*
|
-
|
| Sat 14: |
-
|
-
|
|
1447*
|
-
|
| Fri 13: |
-
|
-
|
|
1437*
|
-
|
| Thu 12: |
-
|
-
|
|
619*
|
-
|
| Wed 11: |
-
|
-
|
|
1535*
|
-
|
| Tue 10: |
-
|
-
|
|
1512*
|
-
|
| Mon 9: |
-
|
-
|
|
1836*
|
-
|
| Sun 8: |
-
|
-
|
|
1694*
|
-
|
| Sat 7: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
79.96g |
|
110.88g |
|
1568*
|
 526
|
| Fri 6: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
129.24g |
|
95.97g |
|
1473*
|
266
|
| Thu 5: |
1427 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
136.58g |
|
147.27g |
|
1484*
|
57
|
| Wed 4: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
67.08g |
|
82.16g |
|
1911*
|
1094
|
| Tue 3: |
-
|
-
|
|
675*
|
-
|
| Mon 2: |
-
|
-
|
|
2015*
|
-
|
| Sun 1: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
65.50g |
|
61.25g |
|
1600*
|
845
|
| August 2024 |
| Sat 31: |
1133 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
117.53g |
|
100.55g |
|
1753*
|
620
|
| Fri 30: |
1529 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
145.47g |
|
124.16g |
|
2141*
|
612
|
| Thu 29: |
-
|
-
|
|
1011*
|
-
|
| Wed 28: |
-
|
-
|
|
512*
|
-
|
