| March 2021 |
| Mon 22: |
615 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
38.33g |
|
59.94g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1238 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
61.95g |
|
100.45g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
714 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
44.29g |
|
88.91g |
|
-
|
-
|
| Mon 4: |
776 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
56.88g |
|
58.33g |
|
-
|
-
|
| Sun 3: |
2516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
166.23g |
|
313.99g |
|
-
|
-
|
| Sat 2: |
2852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
177.61g |
|
304.54g |
|
2991*
|
 139
|
| Fri 1: |
2646 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
172.38g |
|
251.46g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2583 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
170.77g |
|
229.07g |
|
-
|
-
|
| Wed 30: |
2262 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
145.64g |
|
241.86g |
|
-
|
-
|
| Tue 29: |
2205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
134.82g |
|
279.74g |
|
-
|
-
|
| Sun 27: |
3012 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
176.31g |
|
433.64g |
|
-
|
-
|
| Sat 26: |
2944 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
151.84g |
|
352.16g |
|
-
|
-
|
| Fri 25: |
915 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
55.65g |
|
78.21g |
|
-
|
-
|
| Wed 23: |
2713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
200.77g |
|
317.81g |
|
-
|
-
|
| Mon 21: |
723 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
44.89g |
|
86.43g |
|
-
|
-
|
| Sun 20: |
1724 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
116.40g |
|
123.69g |
|
-
|
-
|
| Tue 15: |
543 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
53.70g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
983 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
53.83g |
|
76.78g |
|
-
|
-
|
| Sun 13: |
775 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
28.64g |
|
103.40g |
|
-
|
-
|
| Sat 12: |
2105 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
130.58g |
|
268.30g |
|
-
|
-
|
