| July 2024 |
| Mon 29: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
60.98g |
|
196.50g |
|
-
|
-
|
| Thu 25: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
27.41g |
|
86.99g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
68.51g |
|
165.25g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
71.76g |
|
159.60g |
|
-
|
-
|
| Mon 12: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
44.74g |
|
180.01g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
19.28g |
|
31.14g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
100.32g |
|
59.38g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
39.81g |
|
81.40g |
|
-
|
-
|
| Thu 12: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.43g |
|
143.47g |
|
-
|
-
|
| Wed 11: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
69.46g |
|
158.78g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
58.40g |
|
185.73g |
|
-
|
-
|
| Tue 1: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
33.53g |
|
140.82g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
62.89g |
|
28.06g |
|
-
|
-
|
| Thu 24: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
43.97g |
|
111.35g |
|
-
|
-
|
| Tue 22: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
65.59g |
|
103.22g |
|
-
|
-
|
| Wed 16: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
42.62g |
|
137.41g |
|
-
|
-
|
| Tue 15: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.04g |
|
93.64g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
40.68g |
|
140.59g |
|
-
|
-
|
| Thu 20: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
59.11g |
|
160.98g |
|
-
|
-
|
| Tue 18: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
47.59g |
|
147.53g |
|
-
|
-
|
