| September 2024 |
| Fri 6: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
63.82g |
|
86.36g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
20.49g |
|
29.42g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.98g |
|
60.63g |
|
-
|
-
|
| Mon 13: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
5.77g |
|
33.35g |
|
-
|
-
|
| Sat 4: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
13.85g |
|
49.56g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
29.56g |
|
45.14g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
2508*
|
-
|
| Sat 25: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
118.02g |
|
152.99g |
|
-
|
-
|
| Thu 23: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
25.85g |
|
50.25g |
|
-
|
-
|
| Wed 22: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.22g |
|
121.37g |
|
-
|
-
|
| Mon 20: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
54.86g |
|
56.05g |
|
-
|
-
|
| Sat 11: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
66.76g |
|
110.34g |
|
-
|
-
|
| Thu 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
58.31g |
|
189.63g |
|
-
|
-
|
| Wed 8: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
48.94g |
|
63.22g |
|
-
|
-
|
| Tue 7: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
55.90g |
|
133.86g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
30.40g |
|
16.80g |
|
-
|
-
|
| Mon 12: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
77.37g |
|
105.36g |
|
-
|
-
|
| Sun 11: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
7.71g |
|
54.14g |
|
-
|
-
|
| Sat 10: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
70.36g |
|
41.89g |
|
-
|
-
|
| Fri 9: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
41.50g |
|
164.87g |
|
-
|
-
|
| Thu 8: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
18.97g |
|
33.88g |
|
-
|
-
|
