| August 2023 |
| Mon 14: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
24.88g |
|
4.27g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Wed 22: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.50g |
|
18.00g |
|
-
|
-
|
| Tue 21: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
36.00g |
|
85.90g |
|
-
|
-
|
| Mon 20: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
34.50g |
|
83.90g |
|
2258*
|
 1589
|
| Thu 9: |
-
|
-
|
|
2236*
|
-
|
| March 2022 |
| Wed 30: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
25.40g |
|
58.28g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
36.87g |
|
184.96g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
87.00g |
|
270.26g |
|
-
|
-
|
| Thu 29: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
63.42g |
|
189.86g |
|
-
|
-
|
| Wed 28: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
79.73g |
|
172.13g |
|
-
|
-
|
| Tue 27: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
75.81g |
|
155.55g |
|
-
|
-
|
| Mon 26: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
80.06g |
|
175.01g |
|
-
|
-
|
| Tue 13: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
51.36g |
|
75.59g |
|
-
|
-
|
| Mon 12: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
74.05g |
|
139.55g |
|
-
|
-
|
| Fri 9: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
72.66g |
|
175.98g |
|
-
|
-
|
| Thu 8: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
97.64g |
|
197.72g |
|
-
|
-
|
| Wed 7: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
93.69g |
|
136.63g |
|
-
|
-
|
| Tue 6: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
58.88g |
|
127.53g |
|
-
|
-
|
| Thu 1: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
95.74g |
|
158.64g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
72.45g |
|
165.46g |
|
-
|
-
|
