| February 2021 |
| Mon 15: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
24.04g |
|
37.98g |
|
-
|
-
|
| Wed 3: |
681 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
61.07g |
|
5.87g |
|
-
|
-
|
| Tue 2: |
1695 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
80.06g |
|
189.15g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
8.11g |
|
71.75g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
12.43g |
|
69.65g |
|
-
|
-
|
| Tue 22: |
1080 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
47.24g |
|
146.50g |
|
-
|
-
|
| Mon 21: |
1025 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
29.02g |
|
175.71g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
9.18g |
|
50.19g |
|
-
|
-
|
| Tue 24: |
1150 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
49.54g |
|
123.39g |
|
-
|
-
|
| Mon 23: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
5.21g |
|
35.81g |
|
-
|
-
|
| Thu 19: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
3.58g |
|
69.54g |
|
-
|
-
|
| Wed 18: |
1368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
59.49g |
|
139.47g |
|
-
|
-
|
| Tue 17: |
1567 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
74.73g |
|
164.94g |
|
-
|
-
|
| Thu 12: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
44.38g |
|
95.15g |
|
-
|
-
|
| Wed 4: |
1117 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
47.54g |
|
132.35g |
|
-
|
-
|
| Tue 3: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.61g |
|
65.76g |
|
-
|
-
|
| Mon 2: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
8.78g |
|
46.20g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
81.55g |
|
155.82g |
|
-
|
-
|
| Tue 20: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
93.95g |
|
80.37g |
|
-
|
-
|
| Fri 16: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
62.70g |
|
235.42g |
|
-
|
-
|
