| June 2020 |
| Sun 28: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
83.20g |
|
74.80g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
11.21g |
|
59.13g |
|
-
|
-
|
| Tue 7: |
2008 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
105.53g |
|
171.30g |
|
2478*
|
 470
|
| Thu 2: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
3.19g |
|
26.30g |
|
-
|
-
|
| Wed 1: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
2.39g |
|
21.10g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
3.68g |
|
18.17g |
|
2429*
|
1773
|
| Sat 14: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
79.62g |
|
23.10g |
|
2470*
|
938
|
| Tue 10: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
64.95g |
|
8.54g |
|
-
|
-
|
| Mon 9: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
19.48g |
|
12.26g |
|
-
|
-
|
| Sun 8: |
1647
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
85.35g |
|
65.86g |
|
-
|
-
|
| Sat 7: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.46g |
|
89.57g |
|
26.82g |
|
2256*
|
636
|
| Fri 6: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
72.37g |
|
20.91g |
|
-
|
-
|
| Thu 5: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.61g |
|
83.87g |
|
33.57g |
|
2330*
|
608
|
| Wed 4: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.96g |
|
88.95g |
|
40.15g |
|
-
|
-
|
| Tue 3: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
91.12g |
|
22.27g |
|
-
|
-
|
| Mon 2: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.34g |
|
85.34g |
|
16.22g |
|
-
|
-
|
