| August 2022 |
| Wed 31: |
1143 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
52.95g |
|
122.62g |
|
-
|
-
|
| Tue 30: |
1696 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
71.76g |
|
200.05g |
|
-
|
-
|
| Mon 29: |
2033 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
59.93g |
|
267.86g |
|
2497*
|
 464
|
| Sun 28: |
1828 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
93.24g |
|
223.91g |
|
2464*
|
636
|
| November 2021 |
| Fri 26: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
3.07g |
|
27.32g |
|
2283*
|
2127
|
| Thu 25: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
53.59g |
|
215.96g |
|
2256*
|
571
|
| Wed 24: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
85.01g |
|
192.41g |
|
2256*
|
331
|
| September 2019 |
| Mon 2: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
94.11g |
|
183.38g |
|
2384*
|
389
|
