| January 2024 |
| Sat 13: |
592 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
19.24g |
|
101.29g |
|
-
|
-
|
| Fri 12: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
10.71g |
|
24.47g |
|
-
|
-
|
| Tue 9: |
1005 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
56.70g |
|
82.33g |
|
-
|
-
|
| Mon 8: |
1061 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
82.11g |
|
87.93g |
|
-
|
-
|
| Sun 7: |
1738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
107.53g |
|
156.83g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
12.15g |
|
16.44g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
57.68g |
|
35.73g |
|
-
|
-
|
| Thu 15: |
908 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
69.05g |
|
54.71g |
|
-
|
-
|
| Wed 14: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
79.55g |
|
37.23g |
|
-
|
-
|
| Tue 13: |
910 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
60.67g |
|
43.55g |
|
-
|
-
|
| Mon 12: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
75.75g |
|
71.74g |
|
-
|
-
|
| Sun 11: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.69g |
|
52.76g |
|
-
|
-
|
| Sat 10: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
47.14g |
|
51.96g |
|
-
|
-
|
| Fri 9: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
74.47g |
|
50.33g |
|
-
|
-
|
| Thu 8: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
82.81g |
|
14.06g |
|
-
|
-
|
| Wed 7: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
83.11g |
|
86.93g |
|
-
|
-
|
| Tue 6: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
77.89g |
|
43.39g |
|
-
|
-
|
| Mon 5: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
83.98g |
|
46.37g |
|
-
|
-
|
| Sun 4: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
71.07g |
|
50.57g |
|
-
|
-
|
| Sat 3: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
63.03g |
|
33.63g |
|
-
|
-
|
