| September 2024 |
| Tue 3: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.51g |
|
23.47g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
118.51g |
|
114.05g |
|
-
|
-
|
| Sat 9: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.07g |
|
87.04g |
|
110.49g |
|
-
|
-
|
| Fri 8: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
96.48g |
|
150.21g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.80g |
|
15.20g |
|
-
|
-
|
| Sat 12: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.45g |
|
8.84g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
116.39g |
|
271.18g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
2143 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
97.04g |
|
282.56g |
|
-
|
-
|
| Mon 16: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
133.26g |
|
281.72g |
|
-
|
-
|
| Fri 13: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
65.66g |
|
182.19g |
|
-
|
-
|
| Thu 12: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
67.06g |
|
174.33g |
|
-
|
-
|
| Wed 11: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
43.00g |
|
110.77g |
|
-
|
-
|
| Fri 6: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
114.03g |
|
256.95g |
|
-
|
-
|
| Thu 5: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
89.45g |
|
234.49g |
|
-
|
-
|
| Wed 4: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
119.78g |
|
255.61g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
113.45g |
|
244.34g |
|
-
|
-
|
| Tue 26: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
125.99g |
|
221.84g |
|
-
|
-
|
| Mon 25: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
107.37g |
|
263.81g |
|
-
|
-
|
| Fri 22: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
101.96g |
|
280.93g |
|
-
|
-
|
| Thu 21: |
2208 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
104.35g |
|
273.90g |
|
-
|
-
|
