| September 2024 |
| Fri 20: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
105.62g |
|
171.04g |
|
-
|
-
|
| Wed 18: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
37.14g |
|
41.97g |
|
-
|
-
|
| Mon 16: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.00g |
|
10.00g |
|
-
|
-
|
| Thu 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
85.62g |
|
206.20g |
|
-
|
-
|
| Mon 9: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
3.16g |
|
31.88g |
|
-
|
-
|
| Wed 4: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
44.43g |
|
109.37g |
|
-
|
-
|
| Tue 3: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
54.22g |
|
178.33g |
|
-
|
-
|
| Mon 2: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
63.44g |
|
114.52g |
|
-
|
-
|
| Sun 1: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
67.98g |
|
246.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
27.50g |
|
101.76g |
|
-
|
-
|
| Fri 30: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
48.82g |
|
146.64g |
|
-
|
-
|
| Thu 29: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
42.75g |
|
227.80g |
|
-
|
-
|
| Wed 28: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
62.91g |
|
266.38g |
|
-
|
-
|
| Tue 27: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
72.37g |
|
200.87g |
|
-
|
-
|
| Mon 26: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
95.05g |
|
189.59g |
|
-
|
-
|
| Sun 25: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
83.74g |
|
163.31g |
|
-
|
-
|
| Sat 24: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
83.75g |
|
174.74g |
|
-
|
-
|
| Fri 23: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
73.67g |
|
159.03g |
|
-
|
-
|
| Thu 22: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
63.00g |
|
182.55g |
|
-
|
-
|
| Wed 21: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
61.25g |
|
127.78g |
|
-
|
-
|
