| September 2024 |
| Sun 22: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
36.37g |
|
70.46g |
|
-
|
-
|
| Sat 21: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
3.76g |
|
26.91g |
|
-
|
-
|
| Fri 20: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
69.15g |
|
156.09g |
|
-
|
-
|
| Thu 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
55.24g |
|
137.81g |
|
-
|
-
|
| Wed 18: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
46.37g |
|
68.03g |
|
-
|
-
|
| Tue 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
65.46g |
|
127.98g |
|
-
|
-
|
| Thu 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
39.95g |
|
138.54g |
|
-
|
-
|
| Wed 11: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
79.56g |
|
140.11g |
|
1950*
|
 538
|
| Tue 10: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
22.67g |
|
108.33g |
|
-
|
-
|
| Mon 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
65.85g |
|
151.76g |
|
-
|
-
|
| Sun 8: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
46.52g |
|
113.21g |
|
-
|
-
|
| Sat 7: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
42.45g |
|
93.10g |
|
-
|
-
|
| Fri 6: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
79.89g |
|
91.84g |
|
-
|
-
|
| Thu 5: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
88.67g |
|
155.36g |
|
-
|
-
|
| Mon 2: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
74.75g |
|
147.24g |
|
-
|
-
|
| Sun 1: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
83.26g |
|
147.64g |
|
2468*
|
1059
|
| August 2024 |
| Sat 31: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
24.01g |
|
158.32g |
|
-
|
-
|
| Thu 29: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
78.34g |
|
97.08g |
|
-
|
-
|
| Wed 28: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
48.96g |
|
142.84g |
|
-
|
-
|
| Tue 27: |
2003 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
71.72g |
|
236.59g |
|
-
|
-
|
