MonseDG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 9: 573 * 29%
Fat:
 
Prot:
 
Carbs:
32.92g
 
58.42g
 
9.40g
- -
October 2021
Tue 12: 1160 * 58%
Fat:
 
Prot:
 
Carbs:
39.78g
 
36.39g
 
170.81g
- -
February 2021
Fri 26: 1407 * 70%
Fat:
 
Prot:
 
Carbs:
80.45g
 
82.35g
 
94.51g
- -
Thu 25: 1458 * 69%
Fat:
 
Prot:
 
Carbs:
46.02g
 
97.66g
 
171.26g
- -
Fri 12: 1775 * 85%
Fat:
 
Prot:
 
Carbs:
90.65g
 
91.88g
 
158.38g
- -
Tue 9: 1556 * 74%
Fat:
 
Prot:
 
Carbs:
53.10g
 
74.41g
 
201.44g
- -
Mon 8: 1894 * 90%
Fat:
 
Prot:
 
Carbs:
76.56g
 
90.08g
 
218.81g
- -
October 2020
Fri 9: 697 * 33%
Fat:
 
Prot:
 
Carbs:
33.58g
 
24.79g
 
82.55g
- -
Thu 1: 1725 * 82%
Fat:
 
Prot:
 
Carbs:
84.28g
 
82.12g
 
172.27g
- -
September 2020
Wed 30: 1695 * 156%
Fat:
 
Prot:
 
Carbs:
69.21g
 
89.50g
 
187.88g
- -
Tue 29: 2387 * 219%
Fat:
 
Prot:
 
Carbs:
131.31g
 
107.27g
 
209.20g
- -
August 2020
Thu 13: 7 * 1%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.28g
 
2.33g
- -
Wed 12: 1051 * 97%
Fat:
 
Prot:
 
Carbs:
62.08g
 
98.51g
 
22.77g
- -
Tue 11: 756 * 69%
Fat:
 
Prot:
 
Carbs:
44.78g
 
73.95g
 
14.12g
- -
Mon 10: 630 * 58%
Fat:
 
Prot:
 
Carbs:
39.23g
 
58.06g
 
12.38g
- -
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