| December 2019 |
| Tue 31: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
18.96g |
|
169.18g |
|
-
|
-
|
| Mon 30: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.25g |
|
39.26g |
|
-
|
-
|
| Sun 29: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
37.17g |
|
103.31g |
|
-
|
-
|
| Sat 28: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.53g |
|
1.30g |
|
-
|
-
|
| Fri 27: |
2281 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
92.96g |
|
277.10g |
|
-
|
-
|
| Thu 26: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
64.57g |
|
171.87g |
|
-
|
-
|
| Wed 25: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
33.52g |
|
145.04g |
|
-
|
-
|
| Tue 24: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
41.57g |
|
64.49g |
|
-
|
-
|
| Mon 23: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
34.63g |
|
348.66g |
|
-
|
-
|
| Sun 22: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
31.10g |
|
230.32g |
|
-
|
-
|
| Sat 21: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
26.37g |
|
118.72g |
|
-
|
-
|
| Fri 20: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
51.14g |
|
214.84g |
|
-
|
-
|
| Thu 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
53.44g |
|
117.66g |
|
-
|
-
|
| Wed 18: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
22.89g |
|
53.18g |
|
-
|
-
|
| Tue 17: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
47.47g |
|
145.94g |
|
-
|
-
|
| Mon 16: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
54.70g |
|
104.04g |
|
-
|
-
|
| Sun 15: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
23.89g |
|
87.18g |
|
-
|
-
|
| Sat 14: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.12g |
|
97.78g |
|
-
|
-
|
| Fri 13: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
21.73g |
|
120.68g |
|
-
|
-
|
| Tue 10: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
