| May 2022 |
| Wed 11: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
9.56g |
|
35.94g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
23.33g |
|
13.30g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.30g |
|
31.44g |
|
-
|
-
|
| Fri 21: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
71.67g |
|
142.50g |
|
-
|
-
|
| Thu 20: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
105.24g |
|
178.66g |
|
-
|
-
|
| Tue 18: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
54.60g |
|
50.61g |
|
-
|
-
|
| Mon 17: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
61.25g |
|
115.32g |
|
-
|
-
|
| Sun 16: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
57.45g |
|
171.62g |
|
-
|
-
|
| Sat 15: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
59.03g |
|
169.78g |
|
-
|
-
|
| Fri 14: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.98g |
|
30.27g |
|
-
|
-
|
| Thu 13: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
6.33g |
|
31.50g |
|
-
|
-
|
| Wed 12: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
3.47g |
|
46.26g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
26.58g |
|
68.31g |
|
-
|
-
|
| Wed 11: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
61.52g |
|
215.29g |
|
-
|
-
|
| Sun 8: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
53.83g |
|
117.89g |
|
-
|
-
|
| Sat 7: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
52.26g |
|
203.81g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
39.46g |
|
170.11g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
35.11g |
|
125.57g |
|
-
|
-
|
| Mon 6: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
43.29g |
|
114.36g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
17.14g |
|
47.06g |
|
-
|
-
|
